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News

Strength and Conditioning Area

We have just ordered Astroturf for the lower gym runway area which measures 10mx2m. The Strongman kit including the Yoke, Farmers, Barrels and large Tyre will be moved outside under the fire escape to accompany the Atlas Stones, Stone Walls, Car Deadlift Frame and Frame Carry. Anyone wishing to use these is welcome to go outside down the fire stairs as long as they return the kit back underneath afterwards.

The Logs, Axle, Viking Press, Circus Dumbbells, Sled and Zercha Squat Bar will remain inside alongside the Lifting Platform.

 

The cleared runway can now be used for lunges as well as a Strength and Conditioning Area. Group classes to follow.

New Cardio Refit

Today saw a cardio refit by Fitness Systems of Bolton. We added

2 Technogym Jog Excite 700 Treadmills

2 Technogym Syncro Excite 500 Cross Trainers

 

2 Technogym Excite 500 Upright Bikes

 

New Strength Kit

Today we bought a glute ham raise and a safety squat bar...two specialist pieces of strength equipment. 

New Cardio Re-fit

Just had the date confirmed of our brand new cardio refit. Thursday 13th July 2017.

The following pieces of Technogym kit will be added:

2xTG Treadmill Jog Excite 700
2xTG Cross Trainer Syncro Excite 500
2xTG Upright Bike Excite 500

Subcategories

Gym News
News of the events and activites at Titans Gym. Everything from new stock to extension or upgrade plans will be here.
Strongman News
Read about Martins strongman progress in events and training, and also read important news about the sport itself.

Titans Gym Ltd.

3 - 5 Thomas Street
Birkenhead
CH41 5DD

0151 647 7870

Monday to Friday
7am to 9pm

Saturday & Sunday
10am to 4pm

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