- Category: Gym News
We have just ordered the following for the Strength & Conditoning area.
Kettlebells 8kg 12kg 16kg 24kg
Wall ball 10kg
Metal Plyo Boxes 32cm 45cm 60cm
Astroturf laid. Strength & Conditioning upgrades to follow.
We have just ordered Astroturf for the lower gym runway area which measures 10mx2m. The Strongman kit including the Yoke, Farmers, Barrels and large Tyre will be moved outside under the fire escape to accompany the Atlas Stones, Stone Walls, Car Deadlift Frame and Frame Carry. Anyone wishing to use these is welcome to go outside down the fire stairs as long as they return the kit back underneath afterwards.
The Logs, Axle, Viking Press, Circus Dumbbells, Sled and Zercha Squat Bar will remain inside alongside the Lifting Platform.
The cleared runway can now be used for lunges as well as a Strength and Conditioning Area. Group classes to follow.
Today saw a cardio refit by Fitness Systems of Bolton. We added
2 Technogym Jog Excite 700 Treadmills
2 Technogym Syncro Excite 500 Cross Trainers
2 Technogym Excite 500 Upright Bikes
Just had the date confirmed of our brand new cardio refit. Thursday 13th July 2017.
The following pieces of Technogym kit will be added:
2xTG Treadmill Jog Excite 700
2xTG Cross Trainer Syncro Excite 500
2xTG Upright Bike Excite 500
Today we bought a glute ham raise and a safety squat bar...two specialist pieces of strength equipment.